Lalifebuss Mindfulness ‘Breathing Yoga’, 4-7-8 Guided Visual Meditation Breathing Light, Calm Your Mind for Stress & Anxiety Relief/Learn Deep Breathing for Adults KSocial Emotional Learning

Product description

Package Dimensions ‏ : ‎ 6.97 x 3.82 x 3.5 inches; 6.7 ounces
Item model number ‏ : ‎ BD-98656
Date First Available ‏ : ‎ July 22, 2023
Manufacturer ‏ : ‎ Lalifebuss
ASIN ‏ : ‎ B0CCKTN97L
Best Sellers Rank: #213,985 in Health & Household (See Top 100 in Health & Household) #996 in Light Therapy Products
Customer Reviews: 4.0 4.0 out of 5 stars (66) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Mindfulness Breathing Yoga: 4-7-8 Iconic Breathing Method Guide Buddy. Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep – the most popular breathing technique for relaxation and better sleep
Easy to Use: Green light: Inhale for 4 seconds, Purple light – Hold for 7 seconds, Blue light – Exhale for 8 seconds. This pattern activates the body’s relaxation response, calms your mind, stress relief and promotes a sense of inner peace
Available anytime, anywhere: Find inner peace through repetitive breathing. Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature or as part of a relaxing wind down routine before bed
Features: Premium Quality Silicone. SIZE: 3.5×6.7 inches. The meditation breath light has two power supply modes, one is 3xAAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrs