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Books & Self-Help

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101 Essays That Will Change The Way You Think

101 Essays That Will Change The Way You Think

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$13.59
15%
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101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More

101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More

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$19.62
18%
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108 Zen Quotes To Calm Your Mind: Mindfulness Reminders for Inner Peace

108 Zen Quotes To Calm Your Mind: Mindfulness Reminders for Inner Peace

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$15.99
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28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem

28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem

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$9.99
44%
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28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem

28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem

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$17.95
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300 Mindfulness Exercises and Activities: Simple, Effective Ways to Start Practicing Mindfulness and Meditation, Reduce Stress, Improve Focus, and Strengthen Mental Well-Being

300 Mindfulness Exercises and Activities: Simple, Effective Ways to Start Practicing Mindfulness and Meditation, Reduce Stress, Improve Focus, and Strengthen Mental Well-Being

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$19.99
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99 Ways Not to Become a Grumpy Old Lady: A Funny Self-Help Book for Those Who Haven’t Given Up Yet | Gift for Women

99 Ways Not to Become a Grumpy Old Lady: A Funny Self-Help Book for Those Who Haven’t Given Up Yet | Gift for Women

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$14.99
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A 30-Day Anxiety Relief Workbook For Women: Daily Prompts, Mindfulness Tools, and Guided Reflections to Release Worry, Stress, and Overthinking

A 30-Day Anxiety Relief Workbook For Women: Daily Prompts, Mindfulness Tools, and Guided Reflections to Release Worry, Stress, and Overthinking

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$9.99
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A Mindfulness-Based Stress Reduction Workbook

A Mindfulness-Based Stress Reduction Workbook

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$12.35
52%
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A Sloth’s Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)

A Sloth’s Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)

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$9.31
45%
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