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The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience (Teen Life)

The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience (Teen Life)

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$19.99
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

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$26.95
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

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$24.95
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The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root (Sounds True Inner Workbooks)

The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root (Sounds True Inner Workbooks)

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$15.98
30%
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The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries

The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries

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$13.71
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The Introvert’s Social Anxiety WorkBook : A Step-by-Step Workbook for Introverts to Calm Social Anxiety, Stop Overthinking, and Build Confidence with a 30-Day Plan (Inner Architecture)

The Introvert’s Social Anxiety WorkBook : A Step-by-Step Workbook for Introverts to Calm Social Anxiety, Stop Overthinking, and Build Confidence with a 30-Day Plan (Inner Architecture)

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$2.99
75%
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

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$18.62
19%
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

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$20.88
20%
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The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

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$3.99
78%
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

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$17.83
29%
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