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I have been using a stretch band for hamstrings. The material digs a little into my hands which makes it uncomfortable. I started using a Pilates ring in yoga class for hamstrings and also to engage core muscles and bought this ring for home use. The grip is comfortable and I keep it at the bottom of my nightstand so I can grab it to stretch when I wake up. I also do some partial sit-ups while pushing in with my hands. The instructions clearly tell you other exercises you can use with the ring. It’s well made and has maintained its structural integrity. The size was perfect for my needs (and my wife’s). Great addition to my exercise routine at a good price.
PhillyHeartDoc –
Patrick N. –
Tami Stephan –