Meadow Haven Mood Tracker Journal: A 90-Day Wellness Adventure with Daily Check-Ins to Track Mood, Energy and Well-Being, featuring original Hand-Drawn Illustrations

Welcome!
We’re so excited to share what we’ve been working on over the past few months.
We’ve thoughtfully refined this journal into a small haven from daily stress—a space designed to help you slow down, relax, and get to know yourself better.
This 90-day+ mood and wellness journal is inspired by video game aesthetics, so taking care of yourself doesn’t feel like another “to-do,” but rather a simple and enjoyable habit.
Short on time?
No worries! This journal focuses on what truly matters.
Each day, you can:Set a simple goal for the dayTrack your sleep, energy and stress levelsReflect on your physical and emotional stateCapture something worth remembering (gratitude, a moment, or a small win)Customize your checklist with up to six daily habits (exercise, water, medication, calling grandma…)Discover patterns through monthly charts
In just a few minutes a day, you can get to know yourself better while enjoying a full-color journal experience with original hand-drawn illustrations.
Your cozy escape is waiting for you. Start your adventure today.

From the Publisher

ASIN ‏ : ‎ B0H69YD1RZ
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ June 21, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 102 pages
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches
Best Sellers Rank: #537,674 in Books (See Top 100 in Books) #238 in Chronic Fatigue Syndrome & Fibromyalgia #2,571 in Journal Writing Self-Help #2,944 in Emotional Self Help