Skinfold Caliper for BMI Body Fat Measurement with Tape Measure | Professional Skinfold Tester for Monitoring Weight Loss or Fitness Progress at Home Easy To Keep in Drawer or Gym Bag

Product description

STEP 1

Stand up and locate the measuring site — suprailiac, which is located diagonally above the hip bone.

STEP 2

Grasp a double thickness of skin gently but firmly with the thumb and index finger on your body about 2 inches apart, pulling the skinfold slightly away from the muscular tissue.

STEP 3

Place the jaws of the open caliper, perpendicular to the skinfold, about 1/4 inch from your fingers which continues to hold the skinfold. The measurement point of the skinfold should be halfway along length of the fold.

STEP 4

Do not release the fingers of the hand while taking the readings. Repeat three times and take the average.

NOTE

Included a 22-page instruction manual, please read the manual before your first use.Obtain your body fat measurement in millimeters using the skinfold caliper.Find where the column with your millimeter reading intersects with the row with your age range.The number at the intersections is your body fat percentage.Please add 0.25% for every millimeter pinched above 36mm if measurements are over 36mm.For the most consistent and accurate measurements, we recommend having a friend, family member, or trainer assist with taking and reading the measurement, especially for hard-to-reach areas such as the back or shoulder blade.

FAQ

Q: Who Is This For?

A:

* Fitness Beginners

* Personal Trainers

* Weight Loss Tracking …

Q: Can I use this caliper by myself?

A:

Yes. The caliper can be used independently on many measurement sites, such as the abdomen, thigh, or chest (male).

For the most accurate and repeatable results, especially on areas that are difficult to reach, such as the triceps, subscapular, or back, we recommend asking another person to assist with positioning the caliper and reading the scale.

Product Dimensions ‏ : ‎ 10.8 x 9.7 x 0.7 inches; 6.08 ounces
Date First Available ‏ : ‎ March 30, 2017
Manufacturer ‏ : ‎ VIKTOON
ASIN ‏ : ‎ B06XYR3JX8
Best Sellers Rank: #658,854 in Health & Household (See Top 100 in Health & Household) #130 in Body Fat Monitors
Customer Reviews: 4.4 4.4 out of 5 stars (30) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Skinfold caliper includes a product specification.
You could get a fast result by checking the body fat chart.
You could know the health status at any time.
Body measure tape is very portable, convenient to put into pocket.
It is also a good gift for fitness enthusiasts, your families and friends.
We hope that we could provide our best products and service to you.