HerWellHub.org

Mental Health & Mindfulness

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The Teens’ Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

The Teens’ Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

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$18.49
16%
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The Therapy Journal: A CBT Thought Log, Mood Tracker & Weekly Reflection — 100 Guided Thought Records + Cognitive Distortion Reference + Mood Grid | Premium 8.25×11 Hardcover | Companion to Therapy

The Therapy Journal: A CBT Thought Log, Mood Tracker & Weekly Reflection — 100 Guided Thought Records + Cognitive Distortion Reference + Mood Grid | Premium 8.25×11 Hardcover | Companion to Therapy

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$24.99
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

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$14.29
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The Unselected Journals of Emma M. Lion: Vol. 1

The Unselected Journals of Emma M. Lion: Vol. 1

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$9.95
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The Untethered Soul: The Journey Beyond Yourself

The Untethered Soul: The Journey Beyond Yourself

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$10.23
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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

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$16.09
20%
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The Wonders of Mindfulness Meditation for Busy Adults: In 7 Easy Steps, Improve your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, … Stress (The Wonders of Holistic Wellness)

The Wonders of Mindfulness Meditation for Busy Adults: In 7 Easy Steps, Improve your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, … Stress (The Wonders of Holistic Wellness)

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$14.99
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The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life

The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life

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$18.99
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THIMONES 2 Pack Essential Oil Diffuser for Home – 200ml Ultrasonic Aromatherapy Diffuser with 4 Timers & 7 Colors Night Lights, 20dB Quiet Working for 10 Hours (Black+Black)

THIMONES 2 Pack Essential Oil Diffuser for Home – 200ml Ultrasonic Aromatherapy Diffuser with 4 Timers & 7 Colors Night Lights, 20dB Quiet Working for 10 Hours (Black+Black)

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$34.99
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

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$0.99
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